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Vitamin H:

Also known as biotin, this vitamin is required to metabolize fats and amino acids. It is also necessary for cell growth and is responsible for strengthening hair and nails.

  1. Ingredients: olive oil, turkey, chicken, sauce, pea, sausage, kale, ginger, fennel
    Winter Greens Soup with Hot Sausage
    Contains204 cal
    Servings12 people
    Ready in120 min
    Source
  2. Ingredients: olive oil, chuck, pork, beef, chicken, egg, sausage, cheese, bread, pecorino, parsley, fennel

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates
    VitaminsA, B2, B3, B9, B12, H, C, D
    MineralsZinc, Copper, Fluorine, Chromium, Calcium, Phosphorus, Cobalt, Molybdenum
    Bon Appetit's Meatballs
    Contains710 cal
    Servings30 people
    Ready in40 min
    Source
  3. Ingredients: kidney, beans, tomato, turnip, ginger, cumin, paprika, vegetable, fennel

    Nutrition Info . . .

    NutrientsLipids, Cellulose
    VitaminsA, B3, H, C, P
    MineralsCopper, Natrium, Chromium, Silicon, Potassium, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Kashmiri-Style Kidney Beans with Turnips
    Contains226 cal
    Servings4 people
    Ready in25 min
    Source
  4. Ingredients: olive oil, fish, potato, tomato, celery, zucchini, parsley, leek, fennel

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B1, B2, B3, B6, B9, H, C
    MineralsSelenium, Natrium, Iodine, Fluorine, Potassium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Baked Fish Dinner For Two
    Contains457 cal
    Servings4 people
    Ready in40 min
    Source
  5. Ingredients: olive oil, sauce, fish, linguine, snapper, juice, tomato, lime, lemon, orange, cream, shallot, thyme, basil, vodka, fennel

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B1, B2, B3, B6, H, C
    MineralsSelenium, Natrium, Iodine, Fluorine, Calcium, Potassium, Phosphorus, Cobalt, Molybdenum
    Snapper with Linguine and Citrus Cream ...
    Contains799 cal
    Servings4 people
    Ready in20 min
    Source
  6. Ingredients: olive oil, pork, beef, ricotta, sausage, egg, cheese, mushroom, thyme, basil, oregano, fennel

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B2, B3, B9, B12, H, D
    MineralsZinc, Copper, Natrium, Fluorine, Chromium, Calcium, Phosphorus, Cobalt, Molybdenum
    Sausage Beef and Ricotta Lasagne
    Contains635 cal
    Servings10 people
    Ready in135 min
    Source
  7. Ingredients: pea, sesame, lentil, rice, pistachio, raisins, orange, vegetable, cinnamon, ginger, fennel
    Spicy Lentil Rice Pilaf
    Contains276 cal
    Servings12 people
    Ready in25 min
    Source
  8. Ingredients: olive oil, rice, lentil, cheese, milk, mustard, thyme, vegetable, fennel
    Dairy and gluten-free vegetable lasagne
    Contains336 cal
    Servings8 people
    Ready in110 min
    Source
  9. Ingredients: pea, sesame, lentil, rice, pistachio, raisins, orange, vegetable, cinnamon, ginger, fennel
    Spicy Lentil Rice Pilaf
    Contains276 cal
    Servings12 people
    Ready in25 min
    Source
  10. Ingredients: olive oil, fish, clam, scallop, oyster, shrimp, crab, tomato, celery, bread, wine, basil, oregano, parsley, fennel
    Cioppino
    Contains377 cal
    Servings10 people
    Ready in75 min
    Source
  11. nutrition [Vitamin H] search - fennel garlic | Recipe Finder - page 5
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